Remember back to the times in your life when you've been "in the flow." If you're a dancer, you've felt this during certain performances. If you're an executive, you've given presentations where you just nailed it! Boom! Or maybe you aced a job interview, created an amazing piece of art, or experienced peak performance during an athletic endeavor.
You experienced a relaxed focus that allowed success to occur easily, rather than trying to force it despite the fears and worries that are present in our high-anxiety Beta brain states. You were in the flow, and you were in your Alpha brainwave state.
Getting "in the flow" used to require tremendous focus and extreme control to keep out the distracting thoughts so you could focus only on the task at hand. But not any more. You can now entrain your brainwaves to the Alpha flow states within minutes of listening to MENTAL CALM. It really is that easy.